Breathwork and swimming, Formentera

10 Oct – 16 Oct 2026
Formentera, Spain
From £1,799pp

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Inhale. Exhale. Join us for a transformative breathwork & swimming week on the idyllic island of Formentera.

Duration

6 Nights

Distance per day

0-1km

Water temperature

18-20°C

Max. group size

Ability level

All Abilities

Swim type

Open Water, Sea

Non-swimming Partners

Welcome - 10% discount

Technique coaching

Included

We are hugely excited to be collaborating with Eleanor Curtis of The Breathing Practice on for a unique week that brings breathwork and open-water swimming together in a powerful, practical way.

From sunrise breathwork on white beaches to guided open water swims and bedtime breathing for restful nights, this trip is designed to transform your stroke, calm your mind, and deepen your experience of swimming and swim travel. You’ll come away feeling energised, empowered and connected – to yourself and to the swim community.

Highlights

Groupd of swimmers under water at James Ewart technique coaching Formentera

Swimmer's paradise

Formentera is famous for its turquoise sea, white-sand beaches and exceptional water clarity. The sea is like one big swimming pool.

Guided breathwork with Eleanor Curtis

Eleanor's unique breathwork teaching is an amalgamation of breathing practices that bring calm to both body and mind.

Our home for the week

Our base is the friendly Hotel Roca Bella, situated between two glorious bays on the beach of Es Pujols, moments away from Pujols town. Wake up and roll into the water!

Ibiza's laid back little sister

Formentera is the smallest of Spain’s Balearic islands, renowned for its long stretches of ice-white beach backed by dunes and pine trees.

Itinerary

Day 1

Arrival

We will meet at 5pm for the welcome, introductions and mandatory safety briefing. We will then complete a short acclimatisation swim in a shallow bay by the hotel. This allows us to wash off the travel anxiety and get stuck into the week! Following this we will relax and have dinner, with time to discuss the week ahead. There will be a welcome bedtime breathing session at 9pm.

Day 2

Finding your breath

We start the day with a pre-breakfast breathwork session. Following breakfast we have a 'Breath & the Water' swim session, then lunch at Cafe Zulmar. We then enjoy an afternoon swim then a breathwork and meditation session, followed by sundowners and dinner.

Day 3

Extending your breath

Again we start the day with a pre-breakfast breathwork session. Following breakfast we learn about breath holds in the water, then have lunch at Cafe Zulmar. We then enjoy an afternoon swim followed by sunset drinks and a short inspirational talk by Eleanor called 'Lessons from Mantas'.

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Accommodation

WIFI RESTAURANT BAR POOL AIR CON EN SUITE DEPOSIT BOX

On this tour, you will stay in the friendly Hotel Roca Bella, situated on the beach of Es Pujols, moments away from crystal waters and Pujols town. The air-conditioned rooms have satellite TV and private balconies, and the outdoor pool is surrounded by sun loungers.

Rooms

The base trip price is based on you sharing a twin or double room. If you are travelling solo we'll pair you with a same-sex roommate, or if you’d like a room to yourself, choose a sole use room when booking.

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What's included

Included

Accommodation for 6 nights at the Hotel Roca Bella, based on twin / double share standard rooms
Breathwork sessions led by Eleanor Curtis
Swimming and swim coaching fully supervised by SwimQuest guides
All talks and seminars
Breakfasts and lunches
Transfer to / from hotel
Transport to and from swim locations on the island
SwimQuest swim cap and SwimQuest poncho
VAT
ABTOT Financial Protection

Not included

Travel to and from Formentera Island
Wetsuits / fins (if required)
Evening meals
Soft drinks / alcohol
Single room supplements / room upgrades
Additional activities not included on the itinerary (e.g massages)

Getting there

We will meet at 5pm on Saturday for welcome and briefing

Fly to Ibiza

Fly to Ibiza airport (IBZ). For help finding flight information and prices,

you may wish to try a flight search engine such as Skyscanner or Kayak.

Taxi to Ibiza Harbour

- Jump in a taxi from the airport to Ibiza harbour to get the ferry to Formentera (please budget approx. €15-20 for this taxi journey.) Taxis are regular just outside the airport. Tell the taxi driver you are going to get a ferry to Formentera and he / she will drop you off by the Formentera ticket kiosks.

Ibiza - Formentera

There are a number of ferry companies offering a regular service (approx. every 30 minutes) from Ibiza to Formentera and back. Trasmappi, Balearia and Mediterranea–Pitiusa are popular options, cost the same and take the same amount of time (approx. 30 minute crossing). There is no need to buy a ticket in advance.
Hint – when you buy a return ticket, it is worth checking that your return ferry journey allows you sufficient time to get to the airport, as you cannot transfer your ticket to another ferry provider and will have to purchase an additional single fare.

Harbour - Hotel

SwimQuest head office will ask for your travel times pre-tour so that our swim guides can pick you up from Formentera harbour and take you to the hotel.

Check out is at 10am

Dates & book

10 – 16 Oct 2026 (6 nights)
£1,799

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