Front Crawl Masterclass

Saturday 13 April 2024 (4 pm – 7pm) Cassie’s A – Z of Front Crawl
Price: £85pp

FRONT CRAWL masterclassES with olympic medallist Cassie patten at hampton pool

We are very excited to return to Hampton Pool for more of our hugely popular technique masterclasses with Olympic Medallist and Head Coach at Wavecrest, Cassie Patten.


SAT 13 APRIL 2024 (4PM – 7pm)

  • 45-60 min Indoors land-based seminar session in the Studio with Cassie including time for Q&A
  • 60 min Pool swim technique session, putting in practice what you learned in the studio
  • Pool side BBQ dinner and refreshments

Cassie Patten SwimQuest HolidaysThis session caters for a range of abilities – any swimmer wishing to improve their front crawl technique to become more efficient at moving in the water, and ultimately faster – is welcome. To get the most from the session, we ask that you can swim at least 50m front crawl, comfortably, without stopping.

The class will cover all parts of the front crawl technique, building the foundations of the stroke including catch, rotation, breathing and then putting the stroke together to enable you to swim better, faster and for longer.  Better technique will also help you remain injury free and prepare you to build up distance if this is something you’re interested in.

In the video below Cassie demonstrate on her own stroke the topics that will be covered in this class:


In addition to winning bronze at the 2008 Beijing Olympics, Cassie is a double world silver medallist and cup winner and European Champion. She made history as the first swimmer in the world to both final in the pool and medal in the open water events at an Olympics. Cassie is also the Head Coach at Wavecrest Swimming, and we work closely with her to allow swimmers of every ability to improve their confidence, speed and efficiency in the pool and in open water.


  • Timings: 4pm – 7pm
  • Venue: Hampton Pool – Open Air Heated Lido – High St, Hampton TW12 2ST – Tel: 020 8255 1116
  • Cost: £85pp including food
  • Focus: Front Crawl technique improvement
  • Ability: approx 50m front crawl without stopping
  • What to bring: Swimwear, goggles, swim hat, towel, warm clothing for after your swim.


Please fill in the booking form at the bottom of this page, following which, Charlotte & Sarah will be in touch with a link to pay for your session.


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