Soak up some sun at Club La Santa, Lanzarote, a world-famous sports resort. If you are comfortable swimming 1-2km in a pool, and would like some help with your technique, this is the week for you.
On this tour we are extremely excited to have guest coach Olympic medallist Cassie Patten joining us to help you with your swimming technique. As such, this tour will combine technique sessions in the pool with some lagoon sessions, and finally a sea swim to finish your week. Cassie is very used to coaching swimmers of all abilities – and we have worked closely with Cassie to ensure the week will be suitable for everyone, with an emphasis on beginners or those looking to improve their swimming. If you have not yet done so, please do speak to a member of SwimQuest staff about what you are hoping to get out of the week so that we can ensure the week is carefully structured to suit your needs.
about cassie patten
In addition to winning bronze at the 2008 Beijing Olympics, Cassie is a double world silver medallist and a European Champion.
She made history as the first swimmer in the world to both final in the pool and medal in the open water events at an Olympics, and is one of only nine British swimmers to have won Olympic medals in the last 20 years.
ABOUT CLUB LA SANTA
Club La Santa SwimQuest group enjoying winter sunClub La Santa is the only resort in the world with three 50m swimming pools. Created with the dream of ‘being the world’s best playground for active people’, there are over 30 sports activities which are included in your tour price. We’re confident you’ll have a blast in and out of the water, and we’ll be sure to build in some free time for you to try your hand at some of the other sports on offer.
The SwimQuest itinerary will focus on technique and stroke efficiency. There will be opportunities to improve and reflect on your technique in a pool environment before moving into open water. There will be two swims a day (some pool, some lagoon, some ocean based) with video analysis and expert advice from SwimQuest guides. The itinerary also includes swim seminars, advice on planning events, and how to tackle longer distances.
2017 TOUR DATES:
March 4 – 10 (9 places left)
- Water temperature: pool – heated / lagoon & sea – 16-17oC
- Daily swimming distance: 2 – 3 km, broken down into two swims per day; (please note this location is flexible and swims will be tailored to the needs of individuals in the group)
- Group size – up to 12 guests
- Age range – 16+ (for family enquiries, please contact the office)
- Swimming ability: This location is suitable for beginners and intermediate swimmers
- Are non-swimmers welcome? Absolutely – non-swimmers are welcome to join the tour and take advantage of Club La Santa’s amazing facilities
- Accommodation at Club La Santa (see accommodation tab for details)
- Swimming itinerary, assisted by safety boats where required and always escorted by swim guide/s
- Swim coaching and video analysis
- SwimQuest dry bag and swim cap
WHAT’S NOT INCLUDED?
- Travel to and from Club La Santa, Lanzarote (guests are advised to fly into Lanzarote, we can instruct on onward travel arrangements and can help organise a transfer to the Club if you wish)
- Wetsuits and fins (if required)
- Evening meals
- Single room supplement (see accommodation tab for details)
For this tour, guests stay in Club La Santa’s comfort apartments, and rooms are based on twin or double share (£380 single supplement applies if you would like an apartment to yourself). If you wish, you can upgrade your room to a suite, subject to availability. Please see room options below:
COMFORT apartments (allocated as standard)
£945 sharing place, £380 single supplement
Renovated during the last five years, Club La Santa's Comfort apartments consist of two single beds in bedrooms and a sofa bed in the living area. On SwimQuest tours, two people will share one apartment, however we do offer a reduced price of £800pp should three people wish to share a one bed comfort apartment (which would mean one person sleeping on the sofa bed).
An open plan living/dining area opens out onto a private terrace with a table, chairs and a washing line. The bathroom comes with a shower, and the kitchen is equipped with a two-ring hob, fridge, kettle, cafetière, toaster and microwave, as well as all of the usual utensils you would expect in a holiday apartment. All apartments have a telephone, and hair dryer. Safety deposit boxes are available for hire on request. Towels are changed daily and a cleaning service is provided 5 days a week.
Disabled apartments available.
SUITE WITH SEA VIEW
£1255 sharing place, £660 single supplement
With views of the volcanic mountains, the lagoon and the Atlantic Ocean and the popular North Shore surf, these bright and modern suites cover a total of 69m² and accommodate up to 3 adults and 1 child 14 years or under.
The bedroom consists of two single beds, a spacious and modern fitted wardrobe and a “Workspace” area providing a work surface, comfortable seating and electric sockets, perfect for mobile working. The living area is practically designed providing an ample seating area during the day and two comfortable beds at night. In addition is a reading chair and lots of space for your holiday must-haves, such as books, games, magazines, laptops, mobiles and tablets, as well as sufficient electric plug sockets for chargers.
The modern kitchen with elevated breakfast bar comes with an additional toaster, coffee machine, microwave and an electric kettle. The main bathroom is equipped with a shower, toilet, washbasin and hair dryer, whilst the second bathroom has a shower and toilet. Another washbasin is situated in the hallway for your convenience. All suites have a telephone, TV, air conditioning and free Wifi and safety deposit box included.
There are two planned swims per day based on how you progress during the week. Please realise that what we have detailed below is only a guide to the week and that we will adapt the week carefully for each individual and the weather. At the beginning of the week the sessions will be pool based, moving into La Santa’s open water lagoon and then on into the sea later in the week. Sea swims will be in local shallow bays and focus on acclimatisation. Swim guides will advise you each day on what is best for you, but in all cases the main objective will be to encourage you to achieve your personal goals.
SATURDAY: Safety briefing, welcome and acclimatisation Swim: 400-800m
We will meet at the hotel in the late afternoon for the mandatory safety briefing. Topics covered include: swim preparation, swim routes, feeding, prevailing weather, and safety procedures. We will then complete an acclimatisation swim in the pool. This allows the swim guides to assess your stroke and start preparing an individual plan for you for the week. Following this we will relax and have dinner, with time to discuss the week ahead. (If for any reason guests are unavoidably delayed, the briefing may be deferred to Sunday morning.)
Sunday Swim 1 AM: technique in the pool and filming (1 hour) | Swim 2 PM: seminar followed by technique in the pool (1 hour)
The day is designed to be easy, allowing you to settle in after your journey. After breakfast we will complete the safety briefing (if not completed the night before) followed by the first swim in the pool. During the session the guides will focus on swim drills to refine your stroke, and you will be filmed above and below the water. After the session, we will watch the films, offering advice and encouragement on your swim stroke. This will be a continuing theme throughout the week. Regular filming is an invaluable tool, and at the end of the tour you will receive all your films for future reference. The afternoon swim will be an introductory seminar on open water technique basics.
Monday Swim AM: 50m pool (1 hour) | Swim PM: The Lagoon & advice on sighting
After breakfast, we are back in the pool focusing on the continued development of your stroke using the video analysis and advice gained previously from your swim guides. Focus may be on the efficiency of your stroke, breathing, head position, bodyline in the water and hand entry. Whatever the swim guides suggest, in each pool session the plan is to improve and build on the quality of your stroke. After lunch we will head to the lagoon for our first open water experience, and practice sighting.
Tuesday Swim AM: 50m pool (1 hour) | Swim PM: Local shallow bay sea swim
After breakfast we will make our way to the pool for a swim session. This is a great opportunity to reinforce all the work you have done and to work on the efficiency of your stroke. After lunch we will relax and then later on in the afternoon the guides will take you to a local beach for a swim in the safe swim zone. During this group swim you will be under constant supervision by the guides.
Wednesday Swim AM: Early morning swim – LAGOON swim | Late AM: 50m pool (1 hour)
This early swim before breakfast is to continue the work on your sea acclimatisation. After breakfast we will return to the pool for the last pool swim session. The swim guides will film your stroke again.
On Wednesday afternoon you are free to enjoy one of the other 30 sporting activities La Santa has to offer, or simply kick back with a book and relax.
Thursday Swim AM: The Lagoon: (1 – 1.5km) | Swim PM: Pool session (1.5hrs)
This is your last full day of swimming with two great sessions planned. The morning swim is designed to allow you to push yourself and achieve a distance you haven’t yet managed. In the afternoon we will finish in the pool to ensure we can consolidate any technique niggles / questions you have before you return home. There will also be another opportunity to be videoed.
Once back at the apartment there will be time to relax before dinner or to squeeze in some more La Santa sport time!
Friday Swim AM: Short pool swim before breakfast
As this is the last day, there will be a short pre-breakfast lagoon swim as you will need to pack and prepare for your airport transfers.
GETTING TO CLUB LA SANTA
fly to lanzarote
There are many flights from the UK, Ireland and Europe directly to Lanzarote.
We let you book your own flights as there are so many choices and special offers available with many airlines. We only organise for large groups, as it works easier with transfers and organising bike space on aircraft.
When you are looking to book, some airlines classify Lanzarote as Arrecife or ACE (for the international airport code).
We recommend searching on www.skyscanner.co.uk
to find the cheapest flights.
travel to club la santa
We recommend pre booking a transfer from the airport to Club la Santa. Transfers start at £60 for up to 4 people. You can book via A2B transfers here.
DATES FOR 2017
CASSIE PATTEN TECHNIQUE WEEK, CLUB LA SANTA LANZAROTE
4-10 March 2016
READY TO BOOK?
We’re excited about meeting you on tour. To book your swimming holiday, simply fill in the booking form below. Once you have submitted the form, Charlotte (our bookings co-ordinator) will be in touch to request payment and to help you with any additional requirements. A deposit of 30% is required to secure your place, and the final payment is due 8 weeks prior to departure. Payments can be made by debit / credit card, by cheque, or by bank transfer. SwimQuest is a proud member of the Travel Trust Association, the only travel network in the UK to guarantee 100% financial protection to the consumer, ensuring total consumer confidence.
In booking with us, you accept our terms and conditions, which can be found here
. If at any point you have any questions, feel free to contact us: Charlotte Benton | +44 7743 233803
Alice Todd | +44 7825 301443
Please ensure you have adequate travel insurance before your tour, including cover for all the activities you are participating in. If you are in doubt that an activity is covered, you will need to contact your travel insurance provider for advice on cover. Fogg Travel Insurance are authorised by the Financial Conduct Authority (FCA) and are used to covering escorted open water swimming trips. To book travel insurance through Fogg, please click here